Take care of your health during American Diabetes Month!
Your health is important. When it comes to staying healthy, be proactive. Eat the right foods, exercise daily, and reduce your risk for diabetes during American Diabetes Month! Check out what you need to know about the disease and how you can lower your risk for diabetes.
Diabetes is a serious disease that prevents your body from properly processing sugar. As a result, too much sugar builds up in the bloodstream, which can then lead to serious health complications such as nerve damage, blindness, kidney failure, and heart disease.
Symptoms of Diabetes:
Often times, diabetes comes without any symptoms at all. However, if you experience any excessive thirst or hunger, changes in weight, blurred vision, or slow wound healing, visit your doctor. They could be signs of diabetes.
How to Reduce Your Risk:
There are various factors that increase your risk for diabetes. Genetic factors like ethnicity and lifestyle factors like obesity can increase your risk for type 2 diabetes. Age, family history, high blood pressure, and other health factors can increase your risk for diabetes. When it comes to your health, lower your risk for serious health issues by eating healthy and getting plenty of exercise. That way you can manage your weight and keep your sugars in check. Additionally, it’s important to visit your doctor so that you can catch and treat any serious issues before they seriously affect your health. That way you can get the care that you need to better manage your health.
Raise awareness about diabetes so that you can build a healthy community. Stay healthy with the right health insurance. Contact the professionals at Gant Insurance Agency in McKinney, Texas for all your personal and commercial insurance coverage needs.